Marking Their Territory Cats have scent glands on their cheeks and head. Rubbing transfers their scent to claim you as part of their territory.
Showing Affection This behavior is a sign of love and trust. Cats rub against people they feel safe with.
Seeking Attention Your cat might rub against you to get food, playtime, or petting—essentially saying, "Notice me!"
Social Bonding In the wild, cats rub on each other to strengthen bonds. Rubbing on you mirrors that natural social behavior.
Stress Relief Rubbing helps cats feel secure and reduces stress by spreading familiar scents.
Gathering Information Cats have a keen sense of smell and may rub against you to pick up new scents from your day.
Greeting Ritual Rubbing is a friendly gesture, much like a handshake or hug in humans.