Use Fresh, High-Quality Salmon Start with fresh, high-quality salmon for the best taste. Fresh fish will cook more evenly and yield a juicy, tender result compared to older or frozen fish.
Preheat the Oven Preheat your oven to 400°F (200°C) before cooking. A hot oven ensures that the salmon cooks quickly and evenly, giving you a crisp exterior and tender interior.
Season Generously Season the salmon with olive oil, salt, pepper, and any herbs or spices you prefer. A simple lemon zest or garlic can add extra flavor without overpowering the fish.
Place on a Parchment-Lined Baking Sheet For easy cleanup and even cooking, place the salmon fillets skin-side down on a parchment-lined baking sheet. This helps prevent sticking and enhances the flavor.
Cook for 10-12 Minutes Roast the salmon for 10-12 minutes, depending on thickness. The rule of thumb is 10 minutes of cooking time per inch of thickness for perfectly flaky salmon.
Check for Doneness with a Fork Test the salmon's doneness by gently flaking it with a fork. The fish should easily separate into moist, opaque layers without being overcooked or dry.
Add a Final Squeeze of Lemon Once the salmon is cooked, add a squeeze of fresh lemon juice on top for a burst of brightness that complements the rich flavor of the fish.