Lemon Garlic Pasta Toss whole wheat pasta with olive oil, fresh garlic, lemon zest, and a squeeze of lemon juice. Add a pinch of red pepper flakes for a zesty, low-sodium dish full of flavor.
Pasta Primavera Sauté a mix of fresh vegetables like zucchini, bell peppers, and cherry tomatoes with olive oil and garlic. Toss with your favorite pasta for a colorful, sodium-free meal packed with nutrients.
Pasta with Pesto Blend fresh basil, garlic, pine nuts, and olive oil for a homemade pesto. Toss with your pasta for a rich, flavorful dish that’s low in sodium but full of fresh ingredients.
Roasted Veggie Pasta Roast a medley of your favorite vegetables, such as eggplant, mushrooms, and tomatoes, with olive oil and herbs. Toss with pasta for a hearty and healthy, sodium-conscious meal.
Tomato and Basil Pasta Make a simple sauce with fresh tomatoes, garlic, olive oil, and basil. Simmer it until fragrant and toss it with pasta for a flavorful, low-sodium option that feels fresh and light.
Chickpea Pasta with Lemon and Herbs Chickpea pasta is a great low-sodium alternative. Toss it with lemon juice, olive oil, garlic, and fresh herbs like parsley or basil for a wholesome, protein-packed meal.
Avocado and Cherry Tomato Pasta Mash ripe avocado and mix with olive oil, lemon, and garlic for a creamy, sodium-free pasta sauce. Add halved cherry tomatoes and fresh basil for a burst of flavor and color.