Frying potatoes without oil is possible, and it’s a healthier option while still achieving a crispy texture. Here's how to do it:
Choose the Right Potatoe Opt for starchy potatoes like Russets for the best texture. They crisp up well when cooked without oil.
Slice Potatoes Evenly Slice the potatoes into even pieces (thin slices or wedges) so they cook uniformly. Thinner slices will crisp up faster.
Use a Nonstick Skillet or Air Fryer A nonstick skillet or an air fryer works best for cooking potatoes without oil. Both allow you to achieve a crispy texture without the need for excess fat.
Preheat the Pan or Air Fryer Preheat your nonstick pan or air fryer. This helps in achieving that crispy exterior. For the pan, set it on medium-high heat; for the air fryer, set it to 400°F.
Add Water or Broth For stovetop frying, add a small amount of water or vegetable broth to the pan—just enough to cover the bottom. This allows the potatoes to steam and soften before crisping.
Stir Occasionally Stir the potatoes every few minutes to ensure even cooking. If using a skillet, you might need to add a little more water or broth to prevent sticking.
Finish with a Crisping Trick Once the potatoes are tender, increase the heat for a minute or two to crisp them up. If using an air fryer, just cook them for a few extra minutes at a high temperature.