Clove tea is a flavorful and aromatic herbal beverage with numerous health benefits. Here's how you can make it and why it’s worth incorporating into your routine:
Boosts Immunity Cloves are packed with antioxidants, particularly eugenol, which supports a strong immune system and helps fight off infections.
Improves Digestion Clove tea helps stimulate digestion by increasing stomach acid production, relieving indigestion, bloating, and nausea.
Relieves Pain and Inflammation The anti-inflammatory properties of cloves can help reduce pain and swelling, especially in conditions like arthritis, and it’s also beneficial for soothing sore throats.
Promotes Oral Health Cloves have natural antibacterial properties that can help combat oral bacteria, promoting gum health and freshening breath.
Regulates Blood Sugar Cloves may help regulate blood sugar levels, making it beneficial for those managing diabetes or those seeking to balance their blood sugar.
Aids in Respiratory Health Cloves have expectorant properties, helping to clear mucus from the lungs, easing breathing, and providing relief from coughs and congestion.