Blueberrie Blueberries are packed with antioxidants, particularly anthocyanins, which help reduce oxidative stress and inflammation. They support brain health, improve memory, and may lower the risk of heart disease.
Acai Berrie Acai berries are rich in antioxidants, fiber, and healthy fats. They help boost immunity, improve digestion, and may contribute to weight loss due to their metabolism-boosting properties.
Pomegranate Pomegranates are high in vitamin C, potassium, and antioxidants, particularly polyphenols. They promote heart health, help reduce inflammation, and support skin health due to their powerful anti-aging properties.
Strawberrie Strawberries are a great source of vitamin C, fiber, and manganese. They support immune function, promote skin health, and may help regulate blood sugar levels, reducing the risk of type 2 diabetes.
Kiwi Kiwis are rich in vitamin C, vitamin K, and fiber. They support digestive health, strengthen the immune system, and may improve sleep quality due to their serotonin content.
Goji Berrie Goji berries are full of vitamins A and C, beta-carotene, and antioxidants. They promote eye health, improve skin appearance, and enhance immune function, providing a natural defense against infections.
Mango Mangos are loaded with vitamin C, vitamin A, and folate. They support immune health, improve skin vitality, and aid in digestion due to their high fiber content.