The U.S. is home to more than 900 bird species, making it an ideal location for birdwatching. From the majestic bald eagle to the tiny ruby-throated hummingbird, there is a wide variety to discover.
Some birds, like the Arctic Tern, migrate over 25,000 miles annually between the North and South Poles. These long-distance travelers use the Earth's magnetic field, stars, and landmarks to navigate.
Hummingbirds are known for their incredible flying abilities. Unlike other birds, they can hover in place and fly backwards, thanks to their unique wing structure that allows full rotational motion.
The Northern Cardinal, with its vibrant red plumage and black mask, is a favorite among birders. It is one of the most commonly spotted backyard birds across the U.S., and its song is distinctive and melodic.
Birds have excellent vision and can see more colors than humans. Many birds can detect ultraviolet light, which helps them find food and identify mates. This ability is particularly important for species like the violet-crowned hummingbird.
Blue Jays are among the most intelligent birds in the U.S. They can mimic the calls of hawks to trick other birds and even use tools, which is an indication of their problem-solving skills and advanced cognitive abilities.
Black tea may assist in controlling blood sugar levels, making it a helpful drink for people with type 2 diabetes or those at risk. The polyphenols in black tea may improve insulin sensitivity and reduce blood sugar spikes.