Creamy Avocado Toast Spread mashed avocado on whole-grain toast, and top with salt, pepper, or your favorite toppings like eggs, tomatoes, or chili flakes.
Smooth and Healthy Guacamole Mash ripe avocados with lime juice, onions, cilantro, and a pinch of salt for a delicious dip perfect for chips, tacos, or veggies.
Blend into Smoothies Add avocado to smoothies for a creamy texture and extra nutrients. It pairs well with spinach, bananas, and almond milk.
Use as a Mayo Substitute Replace mayonnaise with mashed avocado in sandwiches or salads for a healthier, flavorful twist.
Make Avocado Pasta Sauce Blend avocado with garlic, basil, olive oil, and lemon juice for a creamy, dairy-free pasta sauce that’s both nutritious and delicious.
Bake with Avocado Use mashed avocado as a butter substitute in baking for a healthier way to make moist brownies, cookies, or cakes.
Top Soups and Salads Slice or dice avocados to add a creamy and satisfying touch to soups, salads, or grain bowls for added flavor and nutrients.