10 of the best snacks to eat if you're trying to lose weight in 2025

Greek Yogurt with Berrie High in protein and low in sugar, Greek yogurt paired with antioxidant-rich berries is a filling, low-calorie snack that satisfies sweet cravings.

Hummus and Veggie Hummus provides fiber and healthy fats, while crunchy vegetables like carrots, cucumbers, and bell peppers keep calories low and boost satiety.

Hard-Boiled Egg Packed with protein and essential nutrients, hard-boiled eggs are a portable snack that keeps you full longer with minimal calories.

Apple Slices with Almond Butter Apples add natural sweetness and fiber, while almond butter provides healthy fats, making this snack a balanced option to curb hunger.

Air-Popped Popcorn A whole grain, low-calorie snack, air-popped popcorn is high in fiber and can be seasoned with spices for flavor without added calories.

Cottage Cheese with Pineapple Cottage cheese is rich in protein and low in calories, and pairing it with pineapple adds a touch of natural sweetness and vitamin C.

Dark Chocolate and Almond A small square of dark chocolate paired with a handful of almonds provides a satisfying mix of healthy fats, protein, and antioxidants.

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