Avocados are classified as a fruit, specifically a berry, because they develop from the flower of the avocado tree and contain a large seed.
Although commonly treated as a vegetable in cooking due to its savory flavor and creamy texture, an avocado is scientifically considered a fruit, not a vegetable.
Avocados grow from the ovary of a flower and have a seed inside, which is a characteristic of fruits. Vegetables, on the other hand, come from other parts of plants, such as roots, stems, or leaves.
Avocados are unique among fruits because they are high in healthy fats, particularly monounsaturated fats, unlike most fruits that are high in carbohydrates or sugars.
Despite being a fruit, avocados are most often used in savory dishes, like salads, sandwiches, and guacamole, which is why many people think of them as vegetables.
Avocados are packed with vitamins and minerals, including vitamin K, vitamin E, folate, and potassium. These nutrients contribute to their status as a superfood.
Avocados have a smooth, creamy texture and a mild flavor, which is different from the typical sweetness of most fruits. This makes them more similar in taste and usage to vegetables.