Granny Smith Apple Granny Smith apples are known for their tart flavor and high fiber content. Rich in antioxidants, they help boost immunity and improve digestion while offering a low-calorie, nutrient-dense snack.
Fuji Apple Fuji apples are sweet, crisp, and packed with vitamin C. Their high water content helps with hydration, while their antioxidants promote heart health and help combat oxidative stress.
Red Delicious Apple Red Delicious apples are rich in anthocyanins, antioxidants that help fight inflammation and reduce the risk of chronic diseases. They also offer fiber, which aids digestion and promotes heart health.
Honeycrisp Apple Honeycrisp apples have a perfect balance of sweet and tart flavor. With a high level of soluble fiber, they help control blood sugar levels, improve gut health, and support weight management.
Gala Apple Gala apples are smaller and sweeter, but still packed with dietary fiber and vitamin C. They promote healthy digestion, strengthen the immune system, and help maintain heart health.
Braeburn Apple Braeburn apples offer a tangy-sweet taste and a good mix of fiber, vitamins, and antioxidants. They are known to support metabolic health and regulate blood sugar levels, making them an ideal snack for overall wellness.
Golden Delicious Apple Golden Delicious apples are known for their mild sweetness and high antioxidant content. Rich in vitamin A and C, they support healthy skin and boost the immune system while providing a good dose of fiber.